The world’s greatest athletes are heading to Paris this summer to compete for gold and glory. And Team USANA is leading the charge to the winners’ podium. USANA Athletes excel in swimming, volleyball, fencing, and more. They break records, push boundaries, and inspire people around the world. It’s why they trust their health to USANA—they know the products are guaranteed to be pure and free of any banned substances.

Like everyone else, men should prioritize self-care. But certain mindsets and societal pressures often hinder them—leading to higher risk of disease, injury, and death compared to women. Encourage the men in your life to take time for themselves and support their physical and mental strength with these helpful tips:

Detoxing is based on the idea that the human body is swimming in environmental toxins that you can, and should, remove . What’s not to like, right? Toxins are bad, so naturally you’d want them out of your body. Unfortunately, it’s not that simple. As with many health topics, there’s a lot of misinformation about detoxification out there. And, in pursuit of a healthier lifestyle, there’s a good chance you’ll encounter some of these detox myths. So keep reading to sort the detox facts from fiction!