USANA Pure Rest™

Most researchers agree that getting enough sleep is equally important to long-term health as eating a healthy diet and exercising regularly. Unfortunately, millions of individuals suffer from occasional sleeplessness—the incidence of which increases with age. Other lifestyle factors, such as stress or alcohol consumption, can contribute to poor sleep as well. Those who sleep, on average, less than six hours per night are more likely to be overweight, which can negatively impact health over time.

Poor sleep results in tiredness, poor concentration, reduced quality of life, compromised immune function, and an increased risk of morbidity and mortality. Sleep deprivation has also been linked with increases in markers of oxidative stress and decreases in levels of antioxidant enzymes in the brain, liver, and heart.

SLEEP IS KEY TO STAYING HEALTHY
There is abundant evidence showing that getting enough quality sleep will not only help people feel energized and be more productive, but it will also increase their odds of living healthier lives. While asleep, the body’s cells and tissues have the opportunity to recover from the previous day. Many major restorative functions in the body occur almost entirely during sleep, including tissue repair, muscle growth, and protein synthesis. Additionally, sleep is required to maintain normal brain and immune function.

ANTIOXIDANT SUPPORT
Sleep is restorative with respect to oxidative stress by promoting sleep and inactivity, allows the body’s natural antioxidant defenses to overcome the oxidative stress that accumulated during the day’s activity.

IMMUNE FUNCTION
Adequate amounts of sleep are necessary for healthy immune function. As a supplement that promotes sleep, Pure Rest plays a significant role in keeping the immune system functioning normally.

WHY PURE REST™?
USANA’s ultra-pure, fast-acting Pure Rest supplement is manufactured to the same high standards and carries the same potency guarantee as all tabulated products, so you can feel confident that it is safe and effective. Because individual needs vary, USANA scores the tablets so they can easily be broken in half to adjust the dosage as necessary.