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7 Myths About Nutritional Supplements

Tuesday, January 17, 2017 1:51:38 PM America/Los_Angeles



Your best friend in the office swears the microwave is killing all the nutrients in her food.

The big guy at the gym with bulging biceps and a t-shirt that says,... Read More

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How to get the most out of your supplements

Monday, October 19, 2015 11:31:10 AM America/Los_Angeles

How to get the most out of your supplements

When it comes to supplements we often wonder when the best time to take them is and can timing make them more effective? So should you take them at breakfast, lunch, dinner or just whenever you... Read More

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supplements and meal replacements

At a Glance

Research shows that people incorporating fortified meal replacements are more likely to have adequate essential nutrient intakes compared to a group following a more traditional food group diet.

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Vitamin D and gestational diabetes

At a Glance

A new study published online shows that vitamin D supplementation improves metabolic health in pregnant women with gestational diabetes.

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multivitamins

At a Glance

Robert H. Fletcher, MD, MSc, and Kathleen M. Fairfield, MD, DrPH, of Harvard Medical School and the Harvard School of Public Health, reviewed more than 30 years of scientific papers regarding vitamins in relation to chronic diseases and published their findings in two companion... Read More

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