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5 Reasons Why You Need More Fiber

Tuesday, January 10, 2017 10:45:55 AM America/Los_Angeles

5 Reasons Why You Need More Fiber


Fiber. Maybe you’ve heard it in conversations lately, or maybe you haven’t. (Believe me, it’s a pretty hot topic in the nutrition space.)

Whether you talk about Fiber or not, the bottom line is that most people need to... Read More

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Higher fiber intake improves survival time after a heart attack

Friday, May 16, 2014 5:19:06 PM America/Los_Angeles

fiber and heart attack

At a Glance

A new study shows that people who survive heart attacks may improve their chance of survival by increasing their dietary intake of fiber.

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Regularly skipping breakfast may increase risk of heart disease

Monday, September 23, 2013 5:36:00 AM America/Los_Angeles

skipping breakfast may increase risk of heart disease

At a Glance

A newly published study has found that adult men who do not eat breakfast and those who regularly snack late at night have an increased risk of coronary heart disease.

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