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Keep Your Joints Healthy

Monday, September 16, 2013 12:26:56 PM America/Los_Angeles

Keep Your Joints Healthy

At a Glance

About 21 million adults have osteoarthritis, the wear-and-tear condition that causes achy joints and may eventually lead to can't-get-up-from-the-sofa pain.

 Just because a condition is prevalent doesn't mean it's inevitable, or that you can't do a number of things to either... Read More

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multivitamins

At a Glance

Robert H. Fletcher, MD, MSc, and Kathleen M. Fairfield, MD, DrPH, of Harvard Medical School and the Harvard School of Public Health, reviewed more than 30 years of scientific papers regarding vitamins in relation to chronic diseases and published their findings in two companion... Read More

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Regularly skipping breakfast may increase risk of heart disease

Monday, September 23, 2013 5:36:00 AM America/Los_Angeles

skipping breakfast may increase risk of heart disease

At a Glance

A newly published study has found that adult men who do not eat breakfast and those who regularly snack late at night have an increased risk of coronary heart disease.

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ADHD symptoms and associated behaviors may be correlated with low omega-3 levels

Monday, October 14, 2013 5:01:45 PM America/Los_Angeles

ADHD and omega-3

At a Glance

Two recent studies examined the possible correlation between omega-3 levels and symptoms and behaviors associated with ADHD. Children with ADHD were more likely to have low levels of omega-3 fatty acids, and a correlation between low omega-3 levels and anti-social behavior and... Read More

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Vitamin D and gestational diabetes

At a Glance

A new study published online shows that vitamin D supplementation improves metabolic health in pregnant women with gestational diabetes.

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Vitamin E and reduced bone fracture

At a Glance

A new study has shown that a low intake of vitamin E may significantly increase the risk of bone fractures in older adults.

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Calcium and Vitamin D supplementation decreases cancer risk in postmenopausal women

Thursday, April 17, 2014 7:28:03 AM America/Los_Angeles

Calcium and Vitamin D reduce cancer risk

At a Glance

In a double-blind placebo-controlled study, researchers found that women taking a combination of calcium and vitamin D supplements had a 60 percent lower incidence of all cancers than women not taking the supplements.

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Higher fiber intake improves survival time after a heart attack

Friday, May 16, 2014 5:19:06 PM America/Los_Angeles

fiber and heart attack

At a Glance

A new study shows that people who survive heart attacks may improve their chance of survival by increasing their dietary intake of fiber.

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Probiotics and respiratory tract illness

At a Glance

In a newly published meta-analysis probiotics, specifically lactobacillus and bifidobacterium strains, decreased the length and severity of the common cold in otherwise healthy children and adults.

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Vitamin C and endothelial function

At a Glance

A recent meta-analysis has shown that supplementation with high doses of vitamin C may improve blood vessel health and function in adults at risk for cardiovascular disease.

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